I am a Registered Dietitian-Nutritionist that works
with adults who are interested in supporting their health
through nutritious foods and enjoyable mealtimes.
I believe that food choices can be made with confidence and joy.
I approach nutrition counseling with enthusiasm, creativity,
and humor. I have strong clinical nutrition background and
experience leading community-based nutrition programs.
I love my profession and bring passion and care to everything
I do.
You can be sure that I am highly aware of the mismatch between
our nutrient needs and the current food environment.
I understand that it is confusing and sometimes exhausting.
I also recognize that food is much more than nutrition,
that the relationships we establish with food are complex,
and that the meals we select, prepare, and share have
a lot of meaning.
When providing nutrition counseling, I incorporate knowledge and skills coming from years of formal education and training, and experience in clinical and community settings. I also bring a bilingual, multicultural worldview that reminds me to keep my mind open and relate to others with empathy and compassion.
If you are looking for nutrition guidance and believe that we can be a good match, please reach out.
Sincerely,
​
Laura Leiden, MS, RD, LDN
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You can reach out to me via phone or by filling this contact form.
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