I am a Registered Dietitian-Nutritionist based in the Pittsburgh area. I have extensive education and training. I work with individuals that want to maximize their health through nutrition, and with groups and communities that want to learn and share their experiences with others. 

 

As a nutrition professional, I explore nutrition concepts and match them to daily life practical applications. I listen with care and aim to communicate with creativity and humor. 

I am curious and enthusiastic about the cultural aspects of food and its culinary dynamics.

​

Enough about me, let's talk about the services I offer. 

​

​

I am interested in working with you, I can help you:

​

• increase your energy levels

• elevate your confidence when choosing everyday foods

• sort out the relevant nutrition information 

• find joy at mealtimes

• boost your food preparation skills

• manage nutrition-related health disruptions

• explore your relationships with food

• mindful eating practices 

​

I can meet you where you are. 

 

If you are interested in learning more,  let’s schedule a free call! I would like to hear about your specific health and nutrition needs. I will explain my line of work as it relates to you and, if needed, figure out the coverage that your particular insurance plan offers. You can also leave me a written message and I'll make sure to get back to you. 

 

​

​

Learning about food and nutrition in a group environment has enormous benefits. We can all connect through similar experiences and learn from each other. I bring with me up-to-date relevant content and share it while promoting discussion, reflection, and laughter.

​

I can go to your workplace or other gathering space.  Please contact me to receive more information, I can suggest topics for your group.

​

​